Guided Meditation

3:00pm - 4:00pm
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Bethlehem Public Library
Room: Zoom Meeting
Age Group: Teens, Adults
Program Type: Virtual, Workshop
Required
Event Details:

Take a moment for yourself and relax with a guided meditation session led by Melissa Hurt. Meditation will help to reduce stress, calm the mind, and promote emotional health.