Managing Parent/Caregiver and Child Stress (COVID-19 Specific)

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Program Description

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Virtual Program via Zoom - This is an extremely stressful time to be a parent/caregiver, and these higher levels of parental stress may spill over to our children. Join Cornell Cooperative Extension (CCE) Albany for an interactive researched-based parent education program to help understand how stress is affecting adults and children both physically and emotionally. Learn and share positive coping strategies that help manage stressful experiences in a way that builds resilience and flexibility. Children are welcome at this program.