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Program Description
Event Details
May is Mental Health Awareness Month and what better way to improve your mental health than by giving yourself a digital detox? Allow yourself some time away from your phones, computers, and TV screens and learn about a new brain-healthy habit.
In this program, you’ll learn how to best start a digital detox, tips for maintaining a digital detox, how to have a healthy relationship with your phone, and more. Teens welcome!
Please note: this program has moved to our Board Room!
Disclaimer(s)
Limited Space
There is no registration required for this program, but space is limited. Doors will open approximately 10-15 minutes prior to the start of the event.