Casual Moms Meet-Up

We welcome all women of all stages of motherhood to ask questions, exchange experiences/stories, and share resources to better mental, emotional and social well-being.

Moms often put everyone else’s needs first. This meet-up prioritizes mental health and provides a space where moms can feel connected with others who GET it. Wherever you are on your motherhood journey, you are welcome. Get in-person and virtual support to help you connect with other moms while navigating your new role.

Empowered Mothers is a free maternal mental health advocacy program for local mothers who are struggling with postpartum depression, lack of community support and accessible resources. The objective of the Empowered Mothers program is to help all mothers with mental and emotional resources and support to increase mothers’ sense of belonging, self-esteem, safety, and overall confidence in the way they parent their children.

Hosted by Empowered Mothers’ founder and CEO, Tatiana, who is a new mom.

Children of all ages welcome.

Learn more at www.nwralbany.org